Health and Wellbeing for Muslims By Asmaa Ansari

ISBN: 9781910015292
Author: Asmaa Ansari
Book Binding: Paperback
Pages 124
Size: 8.1 x 6.1 inch
Publication year:2020
Description
About This Book:
Action plans to help you live well
Asmaa Ansari's book "Health and Wellbeing for Muslims" examines several areas of health and wellbeing from an Islamic perspective. The book dives into ways to maintain our physical, mental, and spiritual health while adhering to Islamic principles and values. The author, Asmaa Ansari, understands Islamic health practices and how they can be integrated into our daily life. She provides practical counsel, recommendations, and direction to assist Muslims live a healthy lifestyle while simultaneously strengthening their spiritual relationship with Allah.
Readers can expect to learn how to balance their physical health with their emotional and spiritual well-being. The book most likely emphasizes the significance of maintaining a comprehensive approach to health that adheres to Islamic values. This book will teach Muslims how to care for themselves in a way that is both good to their bodies and uplifting to their souls. It is a fantastic resource for anyone looking to improve their general well-being while being faithful to their beliefs. “Whoever among you wakes up secure in his property, healthy in his body and he has food for the day, it is as if he were given the entire world” (Tirmidhi)
Good health is one of the greatest blessings in life should never be taken for granted; our bodies are a trust that we need to look after and Islam gives us guidance on how to achieve this. Presented in a concise and straightforward style, Muslim Health and Well-being is a must-read for people of all ages. It is full of practical advice and action plans on how to maintain physical. mental and spiritual well-being.
About the Author:
Asmaa Ansari is a Librarian who lives in London with her husband and three children. She loves books and opportunities to help others, and this is what prompted her to write books. She is also the author of A guide to Muslim Parenting.